Tula Rainwater's Weblog

Love just happens… or does it?

tularainwater — Mon, 28 Sep 2009 03:33:30 +0000

After a year of being physically separated from my husband and 2 years of my marriage being over, I have just recently begun dating again. I have mixed emotions about this of which I’m sure I’ll blog about sometime. But what the recent dating has done most for me is bring the question [...]

Caustic Tongue

tularainwater — Thu, 10 Sep 2009 05:18:35 +0000

I want you to think back to a time where you got into a nasty argument with someone. You know, one of those arguments that completely ended a relationship and you never spoke to the person again. Even going back to thinking about it right now you can feel your neck starting to [...]

I Walk Deep Into Darkness So I May Know Light

tularainwater — Sat, 15 Aug 2009 07:50:58 +0000

I know I haven’t blogged in awhile. There’s been a lot going on. But I feel the need to write tonight, so here you go. I promise to keep writing more diligently going forward Cue the music people… we’re going deep!! Some of you may need an oxygen mask [...]

You have a choice in life

tularainwater — Wed, 17 Jun 2009 15:01:38 +0000

In hard times like these with people losing their jobs, homes and lifestyle, it is easy to lay down and curl up in a ball and give up. It is something you certainly could do. However, there ARE many people that thrive in economic times like these. How can that be? You may not be able to control what life offers you... but you CAN control how you deal and react to the situation presentation. Your choice in your reaction determines your journey in life. Have a look at this video of a very difficult situation presented to a young couple in Arkansas. [youtube=http://www.youtube.com/watch?v=th6Njr-qkq0&feature=channel_page] How will you deal with your difficult situation today? Will you lay down? Or will you persevere? Blessings, Tula Rainwater

Forgotten K9 Heroes in Need

tularainwater — Tue, 07 Apr 2009 15:54:51 +0000

Police K9s are all too often the first to get punched, kicked, stabbed, and shot at. They do not have a gun or a life-saving, bullet-resistant vest.

Police dogs are used in a variety of law enforcement roles, including:

serving as patrol partners

tracking and apprehending suspects

detecting drugs, explosives, accelerants, and other contraband

locating missing persons

assisting in search-and-rescue missions

supporting the delivery of warrants and high-risk arrests

maintaining order through deterrence

and much more!

As an owner of a working dog (German Shepherd), I know first-hand their joy to work, serve and protect as well as their unwavering loyalty.

Police dogs are an integral part of any police and rescue force. Please help protect those forgotten animals that protect and serve us.

Make a donation today to help purchase a bullet-proof vest for these extraordinary members of our K9 forces.

http://www.policek9foundation.org/ Blessings, Tula

When Life is Tough…

tularainwater — Sun, 22 Mar 2009 00:25:25 +0000

Sometimes when life is tough... you have to find happiness where you can... and just DANCE! http://www.youtube.com/watch?v=NutzSiRpYBc [youtube=http://www.youtube.com/watch?v=NutzSiRpYBc&hl=en&fs=1]

Government Insanity – The Story of Charlie Lynch

tularainwater — Sat, 14 Mar 2009 04:39:12 +0000

So I'm watching 20/20 this evening and it comes to a story about a man named Charlie Lynch. Now, this blog is not about being for or against the legalization of medical marijuana. What this blog IS about is the insanity and incompetency of our government and how out of control our government has become. Read on to find out what I mean. So back to Charlie Lynch.... He lives in California where medical marijuana has been legalized. Charlie, who lives in Morro Bay in California, became a dispenser of legal marijuana. He ran his practice by the book and had the backing of the Mayor (Janice Peters), City Councilmen and even the head of the Chamber of Commerce. Nothing was underhanded about his marijuana dispensing business. However, the local Sheriff decided he didn't like the dispensary and tried to go after Charlie Lynch. When the Sheriff and his undercover deputies couldn't get Charlie to break any dispensary laws, they handed the case over to the Federal DEA. The DEA essentially busted Charlie and booked him on Federal charges. In that case, Charlie's lawyers were not allowed to mention to the jury that marijuana was legalized in their state. Can someone explain to me WTH is going on in this country? A man is doing business based on the laws of his state and a Sheriff who decides he doesn't like the new law can intervene by bringing the Feds in? Who is really in charge around here? Do people's votes not count anymore? If the people of California vote to have Marijuana legalized, then shouldn't it be legal in that state no matter what? After all, it's not like Charlie Lynch was shipping marijuana to another state. It's not like he didn't follow all the rules set forth by California on operating the dispensary. So what's the problem here? If you figure it out, please let me know... because I am certainly baffled. In the meantime, if you want to read more about Charlie and help him as much as you can, you can go to www.friendsofccl.com Blessings, Tula Rainwater

Weight Loss with Yoga – Exercise that is Easy on Your Joints

tularainwater — Thu, 26 Feb 2009 19:18:03 +0000

As many of you know by now, I have compromised joints. There have been days where the joint pain in my knees has made it difficult for me to walk. Well, I am in the midst of rectifying that by losing weight (the right way!) and strengthening my muscles around my joints. Now, exercise is a challenge because I don't want to put added stress on my joints. My solution for this is in losing weight are exercise bands (To Bands ) and now Yoga! I never thought that Yoga could increase your heart rate enough to loose weight. Boy was I wrong! When I did my Yoga exercise today, my heart was pumping, I was sweating and I was breathing hard! I was also able to work my muscles without any added stress on my joints. At any time, if I felt like I couldn't do a pose, there was a modified pose to do. I could also make the workout a tad easier by simply dropping my arms. I'm definitely a new fan of Yoga and am adding this to my weight loss routine. The video that I like best out of the few that I have purchased is The Biggest Loser: The Workout - Weight Loss Yoga. In this video, you can customize your workout to include a warm-up, different levels of the program and a cool down. I really like this workout customization feature of this DVD. I also particularly like trainer Bob Harper and his constant reminders of what your form should look like (knee above ankle, 90 degrees) and how you should FEEL during the Yoga workout (you'll feel a stretch in the hamstrings). These tips allow you to know if you're doing it right. I do find it a bit awkward having to look at the TV to ensure I'm doing the pose right, however after a week or two of doing this, I should know the poses well enough that it will no longer be an issue. So, if you know you need to start exercising but aren't sure what to do because of your joint pain, I highly recommend The Biggest Loser: The Workout - Weight Loss Yogafor a great workout that won't strain your joints! Blessings, Tula Rainwater http://cellgenehealth.com

Healthier Diet Means Weight Loss Results!!

tularainwater — Tue, 17 Feb 2009 14:46:31 +0000

After another week of changing my diet to lower fat and higher protein, I lost it! Weight, that is! I didn't even exercise last week and I lost 3.2 pounds! Yes, that's in just one week simply from changing my diet! Imagine what I can do once I start my weight training again (I've been laid out this last week due to ankle injuries). I am now a strong believer in simple changes in diet! Who knew that weight loss could be so easy? So, I will continue to remind everyone that if you are at a standstill with your weight loss program, start writing down what it is you are putting into your body. You can either create your own spreadsheet that counts calorie and fat intake, or you can purchase a program like Calorie King (which is what I did). Simple non-fat changes in cheese, oils, sauces and dressings is really going to make a world of difference! Blessings, Tula Rainwater www.cellgenehealth.com

1 out of 3 Men Cheat – Here’s why…

tularainwater — Wed, 11 Feb 2009 19:30:22 +0000

First, I want to say that this post is not about bashing men. I truly believe that in any relationship (marriage, friendship or otherwise) both parties are responsible for the breakdown of that relationship. The purpose of this post is to empower women to have a better understanding of men and to empower both men and women on how to improve their relationships. Today, Oprah had an interesting guest named M.Gary Neuman. He has been a marriage counselor for 20 years and is the author of The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It. In his reviews of the couples he has counseled in the last 20 years, M.Gary Neuman has written this new book to finally reveal why it is that men cheat. Below are some excerpts of the show and what Gary had to say... 92% of men who cheat say it's not about the sex. They cheat because they need more attention, feel unappreciated in the marriage and want to be admired. They also feel a lack of thoughtful gestures towards them in the marriage. Men are emotional beings, even though they don't show it to you or talk about it. They just express it differently. Especially once the children come into the picture, they feel that they are no longer part of the picture. 12% of men are going to cheat no matter what. These type of men have no remorse over cheating and will even be cavalier about it. You shouldn't even waste your time on these men. Men love to win. If they are in a relationship where they feel they just can't win, they will cheat. They need to be made to feel like they are appreciated and are winners... just as women like to be appreciated. Only 7% of men told their wives without being asked about the affair. 88% of men said the other woman was not better looking than their wives, nor did they have better morals. Which shows it's not about the sex. It's more about emotions and how the other woman makes him feel. There comes a point where if a woman suspects that her husband is cheating, it's time to address the marriage and see why they are both unhappy and fix the marriage. Women find that the lying is the most hurtful part of their husbands having an affair. Men also like to be able fix a situation. If they can't fix something, they will feel insecure. Best idea for men is to come clean as soon as possible. Even better for men, be honest with your wife when you are just starting to have a feelings for another woman. Sit down with your wife and have a discussion that obviously something is wrong in the marriage. Signs that men are cheating or are about to cheat:

Spend more time away from the house

Less Sex

Avoidance of contact

More Critical of You

Most women will never know that their husband is cheating... because 55% of men will never tell. The number one complaint cheating men have about sex with their wives is frequency. It has nothing to do with type of sex. A man wanting to be with you is his way of expressing love, compassion, etc. When a woman initiates sex with her husband, they also perceive that as you wanting to be with them and expressing your love for them. To get this book for FREE today (in the next 24 hours ONLY) you can download it at www.Oprah.com This book is only FREE from Oprah IN THE NEXT 24 HOURS. So you must go there today and download!! All women should get this book in their hands and read it. Otherwise, you can order a copy of the book by clicking on this link The Truth about Cheating: Why Men Stray and What You Can Do to Prevent It Blessings, Tula Rainwater http://tularainwater.com