<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Tula Rainwater's Weblog</title>
	<atom:link href="http://tularainwater.wordpress.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://tularainwater.wordpress.com</link>
	<description>Creating a Life by Design</description>
	<lastBuildDate>Thu, 03 Mar 2011 17:35:55 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='tularainwater.wordpress.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://s2.wp.com/i/buttonw-com.png</url>
		<title>Tula Rainwater's Weblog</title>
		<link>http://tularainwater.wordpress.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="http://tularainwater.wordpress.com/osd.xml" title="Tula Rainwater&#039;s Weblog" />
	<atom:link rel='hub' href='http://tularainwater.wordpress.com/?pushpress=hub'/>
		<item>
		<title>MY BLOG HAS MOVED!!</title>
		<link>http://tularainwater.wordpress.com/2010/02/01/my-blog-has-moved/</link>
		<comments>http://tularainwater.wordpress.com/2010/02/01/my-blog-has-moved/#comments</comments>
		<pubDate>Mon, 01 Feb 2010 22:12:40 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=216</guid>
		<description><![CDATA[Hello everyone!! Please be sure to take note that my blog has moved! You can check out the new blog at http://www.tularainwater.com/blog All my latest and greatest writings are now housed there! Be sure to stop by and read, comment, &#8230; <a href="http://tularainwater.wordpress.com/2010/02/01/my-blog-has-moved/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=216&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2010/02/01/my-blog-has-moved/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>2010 – A New Look for a New Decade</title>
		<link>http://tularainwater.wordpress.com/2010/01/01/2010-%e2%80%93-a-new-look-for-a-new-decade/</link>
		<comments>http://tularainwater.wordpress.com/2010/01/01/2010-%e2%80%93-a-new-look-for-a-new-decade/#comments</comments>
		<pubDate>Fri, 01 Jan 2010 18:29:11 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[life after divorce]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[moving on]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=213</guid>
		<description><![CDATA[Today, I am officially launching a new look for my blog in 2010! The look is based on my lessons from the past decade, so it’s only fair to do a decade in review. In this past decade, life saw &#8230; <a href="http://tularainwater.wordpress.com/2010/01/01/2010-%e2%80%93-a-new-look-for-a-new-decade/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=213&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2010/01/01/2010-%e2%80%93-a-new-look-for-a-new-decade/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>Love just happens&#8230; or does it?</title>
		<link>http://tularainwater.wordpress.com/2009/09/27/love-just-happens-or-does-it/</link>
		<comments>http://tularainwater.wordpress.com/2009/09/27/love-just-happens-or-does-it/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 03:33:30 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[true love]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=211</guid>
		<description><![CDATA[After a year of being physically separated from my husband and 2 years of my marriage being over, I have just recently begun dating again. I have mixed emotions about this of which I&#8217;m sure I&#8217;ll blog about sometime. But &#8230; <a href="http://tularainwater.wordpress.com/2009/09/27/love-just-happens-or-does-it/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=211&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/09/27/love-just-happens-or-does-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>Caustic Tongue</title>
		<link>http://tularainwater.wordpress.com/2009/09/09/caustic-tongue/</link>
		<comments>http://tularainwater.wordpress.com/2009/09/09/caustic-tongue/#comments</comments>
		<pubDate>Thu, 10 Sep 2009 05:18:35 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[relationships]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=174</guid>
		<description><![CDATA[I want you to think back to a time where you got into a nasty argument with someone. You know, one of those arguments that completely ended a relationship and you never spoke to the person again. Even going back &#8230; <a href="http://tularainwater.wordpress.com/2009/09/09/caustic-tongue/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=174&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/09/09/caustic-tongue/feed/</wfw:commentRss>
		<slash:comments>12</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>I Walk Deep Into Darkness So I May Know Light</title>
		<link>http://tularainwater.wordpress.com/2009/08/15/i-walk-deep-into-darkness-so-i-may-know-light/</link>
		<comments>http://tularainwater.wordpress.com/2009/08/15/i-walk-deep-into-darkness-so-i-may-know-light/#comments</comments>
		<pubDate>Sat, 15 Aug 2009 07:50:58 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[shadow work]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=161</guid>
		<description><![CDATA[I know I haven&#8217;t blogged in awhile. There&#8217;s been a lot going on. But I feel the need to write tonight, so here you go. I promise to keep writing more diligently going forward Cue the music people&#8230; we&#8217;re going &#8230; <a href="http://tularainwater.wordpress.com/2009/08/15/i-walk-deep-into-darkness-so-i-may-know-light/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=161&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/08/15/i-walk-deep-into-darkness-so-i-may-know-light/feed/</wfw:commentRss>
		<slash:comments>11</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>You have a choice in life</title>
		<link>http://tularainwater.wordpress.com/2009/06/17/you-have-a-choice-in-life/</link>
		<comments>http://tularainwater.wordpress.com/2009/06/17/you-have-a-choice-in-life/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 15:01:38 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Life Success]]></category>
		<category><![CDATA[difficult situations]]></category>
		<category><![CDATA[hard economic times]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=158</guid>
		<description><![CDATA[In hard times like these with people losing their jobs, homes and lifestyle, it is easy to lay down and curl up in a ball and give up.  It is something you certainly could do.  However, there ARE many people that thrive in economic times like these.  How can that be?

You may not be able to control what life offers you... but you CAN control how you deal and react to the situation presentation.  Your choice in your reaction determines your journey in life.

Have a look at this video of a very difficult situation presented to a young couple in Arkansas.

[youtube=http://www.youtube.com/watch?v=th6Njr-qkq0&#38;feature=channel_page]

How will you deal with your difficult situation today?  Will you lay down?  Or will you persevere?

Blessings,
Tula Rainwater <a href="http://tularainwater.wordpress.com/2009/06/17/you-have-a-choice-in-life/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=158&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/06/17/you-have-a-choice-in-life/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>Forgotten K9 Heroes in Need</title>
		<link>http://tularainwater.wordpress.com/2009/04/07/forgotten-k9-heroes-in-need/</link>
		<comments>http://tularainwater.wordpress.com/2009/04/07/forgotten-k9-heroes-in-need/#comments</comments>
		<pubDate>Tue, 07 Apr 2009 15:54:51 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[k9 force]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=152</guid>
		<description><![CDATA[<strong>Police K9s</strong> are all too often the first to get punched, kicked, stabbed, and shot at. <strong>They do not have a gun or a life-saving, bullet-resistant vest.</strong>

<p>Police dogs are used in a variety of law enforcement roles, including:

    	<li> serving as patrol partners</li>
  	<li> tracking and apprehending suspects</li>

   	<li> detecting drugs, explosives, accelerants, and other contraband</li>

   	<li> locating missing persons</li>

    	<li>assisting in search-and-rescue missions</li>

    	<li>supporting the delivery of warrants and high-risk arrests</li>

    	<li>maintaining order through deterrence</li>

    	<li>and much more!</li>


<p>As an owner of a working dog (German Shepherd), I know first-hand their joy to work, serve and protect as well as their unwavering loyalty.

<p>Police dogs are an integral part of any police and rescue force.  Please help protect those forgotten animals that protect and serve us.

<p><strong>Make a donation today to help purchase a bullet-proof vest for these extraordinary members of our K9 forces.</strong>

<p>http://www.policek9foundation.org/


Blessings,
Tula <a href="http://tularainwater.wordpress.com/2009/04/07/forgotten-k9-heroes-in-need/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=152&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/04/07/forgotten-k9-heroes-in-need/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>When Life is Tough&#8230;</title>
		<link>http://tularainwater.wordpress.com/2009/03/21/when-life-is-tough/</link>
		<comments>http://tularainwater.wordpress.com/2009/03/21/when-life-is-tough/#comments</comments>
		<pubDate>Sun, 22 Mar 2009 00:25:25 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[Dogs]]></category>
		<category><![CDATA[For Fun]]></category>
		<category><![CDATA[Life Success]]></category>
		<category><![CDATA[dogs and dance]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=149</guid>
		<description><![CDATA[Sometimes when life is tough... 

you have to find happiness where you can...

and just DANCE!

http://www.youtube.com/watch?v=NutzSiRpYBc


[youtube=http://www.youtube.com/watch?v=NutzSiRpYBc&#038;hl=en&#038;fs=1] <a href="http://tularainwater.wordpress.com/2009/03/21/when-life-is-tough/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=149&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/03/21/when-life-is-tough/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>Government Insanity &#8211; The Story of Charlie Lynch</title>
		<link>http://tularainwater.wordpress.com/2009/03/13/government-insanity-the-story-of-charlie-lynch/</link>
		<comments>http://tularainwater.wordpress.com/2009/03/13/government-insanity-the-story-of-charlie-lynch/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 04:39:12 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[US Government]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=146</guid>
		<description><![CDATA[So <strong>I'm watching 20/20</strong> this evening and it comes to a story about a man named <a href="http://www.friendsofccl.com/"><strong>Charlie Lynch</strong></a>.  Now, this blog is not about being for or against the legalization of medical marijuana.  What <strong>this blog IS about is the insanity and incompetency of our government</strong> and how out of control our government has become.  <em>Read on to find out what I mean</em>.

So back to <strong>Charlie Lynch</strong>.... He <strong>lives in California where medical marijuana has been legalized</strong>.  Charlie, who lives in Morro Bay in California, became <strong>a dispenser of legal marijuana</strong>.  He ran his practice by the book and <strong>had the backing of the Mayor</strong> (Janice Peters), City Councilmen and even the head of the Chamber of Commerce.  <em>Nothing was underhanded about his marijuana dispensing business</em>.  

However, the <strong>local Sheriff decided he didn't like the dispensary</strong> and tried to go after Charlie Lynch.  When the Sheriff and his undercover deputies <strong>couldn't get Charlie to break any dispensary laws</strong>, they handed the case over to the Federal DEA.  The DEA essentially busted Charlie and booked him on Federal charges.  In that case, Charlie's lawyers were not allowed to mention to the jury that marijuana was legalized in their state.  

Can someone explain to me WTH is going on in this country?  A man is doing business based on the laws of his state and a Sheriff who decides he doesn't like the new law can intervene by bringing the Feds in?

Who is really in charge around here?  <strong>Do people's votes not count anymore</strong>?  If the people of California vote to have Marijuana legalized, then shouldn't it be legal in that state no matter what?

After all, <strong>it's not like Charlie Lynch was shipping marijuana to another state</strong>.  It's not like he didn't follow all the rules set forth by California on operating the dispensary.  <strong>So what's the problem here</strong>?

If you figure it out, please let me know... because I am certainly baffled.

In the meantime, if you want to read more about Charlie and help him as much as you can, you can go to <a href="http://www.friendsofccl.com/">www.friendsofccl.com</a>

Blessings,
<a href="http://www.tularainwater.com">Tula Rainwater</a>
 <a href="http://tularainwater.wordpress.com/2009/03/13/government-insanity-the-story-of-charlie-lynch/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=146&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/03/13/government-insanity-the-story-of-charlie-lynch/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
		<item>
		<title>Weight Loss with Yoga &#8211; Exercise that is Easy on Your Joints</title>
		<link>http://tularainwater.wordpress.com/2009/02/26/weight-loss-with-yoga-exercise-that-is-easy-on-your-joints/</link>
		<comments>http://tularainwater.wordpress.com/2009/02/26/weight-loss-with-yoga-exercise-that-is-easy-on-your-joints/#comments</comments>
		<pubDate>Thu, 26 Feb 2009 19:18:03 +0000</pubDate>
		<dc:creator>tularainwater</dc:creator>
				<category><![CDATA[joint pain]]></category>
		<category><![CDATA[nutrition and health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Yoga]]></category>
		<category><![CDATA[bob harper]]></category>
		<category><![CDATA[exercise DVD]]></category>
		<category><![CDATA[how to alleviate joint pain]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[tula rainwater]]></category>
		<category><![CDATA[weight loss program]]></category>

		<guid isPermaLink="false">http://tularainwater.wordpress.com/?p=126</guid>
		<description><![CDATA[As many of you know by now, I have compromised joints.  There have been days where the joint pain in my knees has made it difficult for me to walk.  Well, I am in the midst of rectifying that by losing weight (the right way!) and strengthening my muscles around my joints.

Now, exercise is a challenge because I don't want to put added stress on my joints.  My solution for this is in losing weight are exercise bands (<a href="http://www.jdoqocy.com/click-3382597-10530422" target="_top">To Bands</a>
<img src="http://www.lduhtrp.net/image-3382597-10530422" width="1" height="1">) and now Yoga!

I never thought that Yoga could increase your heart rate enough to loose weight.  Boy was I wrong!  When I did my Yoga exercise today, my heart was pumping, I was sweating and I was breathing hard!  I was also able to work my muscles without any added stress on my joints.  At any time, if I felt like I couldn't do a pose, there was a modified pose to do.  I could also make the workout a tad easier by simply dropping my arms.  I'm definitely a new fan of Yoga and am adding this to my weight loss routine.

The video that I like best out of the few that I have purchased is <a href="http://www.amazon.com/gp/product/B001GP5TLI?ie=UTF8&#38;tag=ttne-20&#38;linkCode=as2&#38;camp=1789&#38;creative=9325&#38;creativeASIN=B001GP5TLI">The Biggest Loser: The Workout - Weight Loss Yoga</a><img src="http://www.assoc-amazon.com/e/ir?t=ttne-20&#38;l=as2&#38;o=1&#38;a=B001GP5TLI" width="1" height="1" border="0" alt="" style="border:none!important;margin:0!important;" />.  In this video, you can customize your workout to include a warm-up, different levels of the program and a cool down.  I really like this workout customization feature of this DVD.  I also particularly like trainer Bob Harper and his constant reminders of what your form should look like (knee above ankle, 90 degrees) and how you should FEEL during the Yoga workout (you'll feel a stretch in the hamstrings).  These tips allow you to know if you're doing it right.  I do find it a bit awkward having to look at the TV to ensure I'm doing the pose right, however after a week or two of doing this, I should know the poses well enough that it will no longer be an issue.  

So, if you know you need to start exercising but aren't sure what to do because of your joint pain, I highly recommend <a href="http://www.amazon.com/gp/product/B001GP5TLI?ie=UTF8&#38;tag=ttne-20&#38;linkCode=as2&#38;camp=1789&#38;creative=9325&#38;creativeASIN=B001GP5TLI">The Biggest Loser: The Workout - Weight Loss Yoga</a><img src="http://www.assoc-amazon.com/e/ir?t=ttne-20&#38;l=as2&#38;o=1&#38;a=B001GP5TLI" width="1" height="1" border="0" alt="" style="border:none!important;margin:0!important;" />for a great workout that won't strain your joints!

Blessings,
Tula Rainwater
http://cellgenehealth.com


 <a href="http://tularainwater.wordpress.com/2009/02/26/weight-loss-with-yoga-exercise-that-is-easy-on-your-joints/">Continue reading <span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=tularainwater.wordpress.com&amp;blog=4353850&amp;post=126&amp;subd=tularainwater&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://tularainwater.wordpress.com/2009/02/26/weight-loss-with-yoga-exercise-that-is-easy-on-your-joints/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
		<media:content url="http://1.gravatar.com/avatar/767066641637825e91f3fdb228c0e29e?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">tularainwater</media:title>
		</media:content>
	</item>
	</channel>
</rss>
