Having as many joint surgeries as I have had and suffering from constant joint pain, weight loss has been a struggle for me in recent years. When you go from playing sports to having a hard time walking some days, it becomes rather difficult to burn calories. Something like this requires a complete lifestyle change in the way you eat and some creativity on how to burn calories.
February 4, 2009...9:42 am
A Revelation on Calorie and Fat Intake
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6 Comments
February 4, 2009 at 10:01 am
Does this program even give you carb info? Sounds like it is a pretty neat little deal! Keep us posted!
February 4, 2009 at 10:03 am
Yes, it gives carb info as well. I am taking in only half the carbs I’m alloted. So clearly, it’s the fat content that is the problem!
February 4, 2009 at 10:07 am
Great information Tula. What we put into our bodies we will get out of them. When people know that. I mean really know that. Then it becomes life changing. Thanks for sharing. You are truly a wise woman.
The Blakester
Robert Blakely
Skype: The-Blakester
February 4, 2009 at 11:53 am
I too have used Calorie King and will be using it again. We share a similar story. I used to be an athlete and very active. When I stopped due to injuries, I gained a lot of weight.
I never really wanted to count calories…I used to say it takes all the enjoyment out of food and eating became more like a science project.
But you are correct. Calorie King opened my eyes to all of the hidden calories through fats and other things I had been doing.
I totally endorse this program to anyone looking to get their weight in order.
Skype: susan.bonfiglio
February 6, 2009 at 1:05 pm
Hi Tula,
Your revelation the other night worked out to my advantage. By making some changes based on our conversation, the weight is coming off again…
Thanks!
Rex
February 6, 2009 at 5:19 pm
Hi Tula,
this is excellent blog post with very valuable information for us all.
This would be very helpful program in any weight control. Thank you
Mary The Supergranny